'Mental Health is a Universal Human Right'.
How Can You Support World Mental Health Month?
You can support and celebrate World Mental Health Month this October in many ways. Everyone can play a role in increasing awareness of mental health.
Have open conversations about mental health
Promote the campaign on Social Media
Invite your friends to go to a Mental Health Ireland event
Organise a Mental Health Awareness event
Host a Connect Cafe
Mental Health Ireland has co-developed a toolkit for people to host a Connect Café. A Connect Café is an opportunity to bring people together for a chat and a cuppa and raise mental health awareness. Learn more about hosting a Connect Café here.
Download Free Resources
MHI has co-designed a range of free downloadable resources you can use throughout the month to show your support for the campaign.