How Can You Support World Mental Health Month? 
 

You can support and celebrate World Mental Health Month this October in many ways.  Everyone can play a role in increasing awareness of mental health. 

• Have open conversations about mental health

• Promote the campaign on Social Media

• Invite your friends to go to a Mental Health Ireland event 

• Organise a Mental Health Awareness event  

• Host a Connect Cafe 
  Mental Health Ireland has co-developed a toolkit for people to host a Connect Café.  A Connect Café is an opportunity to bring people together for a chat and a cuppa and raise mental health awareness.  Learn more about hosting a Connect Café here.

 

Don't forget to register your World Mental Health Month Event or find out what events are being held in your area here. 

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Download Free Resources 

MHI has co-designed a range of free downloadable resources you can use throughout the month to show your support for the campaign.